Intonation

Enshrined Entombed Inside the womb I sputter and break the spell It’s hard to say It’s hard to stray But I’ll try my damnedest to dwell Outside my thoughts Inside the swell Of Being’s greater good To practice To be To strictly not need To stratify all that I could I seek to wonder, I …

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Sipping the ‘God Soup’

Do we really create our own reality? Or is it really a 'co-creation' that we believe we have ultimate power over? I wholeheartedly believe that we, as individual conscious agents, have a hand in creating - imprinting - our own realities and experiences. I think I always have. Like a small kernel of thought that lay dormant …

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External Meditation

The other day I had a great opportunity to attend a talk by Dr. Amit Sood, a professor of medicine at Mayo Clinic College of Medicine, Chair of Mayo Mind Body Initiative, and a former TED speaker. The talk was to center on 'training your brain to be happy.' Initially, I bristled at the subconscious suggestion that I needed …

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